carriebeenz's Journal, 03 September 2019

158.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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418 kcal

Fat: 24.24g | Prot: 20.77g | Carb: 30.89g.   Dinner: Chow Mein or Chop Suey with Meat and Noodles. more...

2094 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...