jsfantome's Journal, 01 August 2010

Cleaning up any loose ends starting tomorrow w/a full two week CLEAN induction. Feeling some occasional cravings...but holding my own w/ my WOE - no strays. Going back to my gym schedule, my WOE Routine, my water intake, all of it...until I am 2 weeks solid burning in the purple. Then back to the thought of OWL. Easy does it...

Diet Calendar Entry for 01 August 2010:
1626 kcal Fat: 112.87g | Prot: 91.82g | Carb: 23.43g.   Breakfast: breakfast sausage, bacon, omelette. Lunch: Cheddar Cheese, Hamburger Patty, side salad. Dinner: salsa ranch, kielbasa, side salad. more...

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Comments 
sounds like a good plan! 
02 Aug 10 by member: JMA312

     
 

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