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not eaten much today, as i slept in as it is a day off, so i got up at around 10am, had some juice as was not hungry at this point.
had some chicken for lunch which has filled me :)
going to have a salad or salad sandwich tonight just to put me on til breakfast in the morning.
i get weighed tomorrow at 7pm, so looking forward to seeing what the result is!
Diet Calendar Entries for 01 August 2010:
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1273 kcal
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Fat: 51.16g | Prot: 107.61g | Carb: 95.11g.
Breakfast: peaches, strawberries, strawberry yoghurt, raspberry sorbet, apple juice. Lunch: chicken leg. Dinner: bell pepper, lettuce, roast ham joint, Balsamic Vinegar. Snacks/Other: skimmed milk, tea. more...
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3341 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 9 hours. more...
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