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Finally, I'm back on track! Well, my eating is pretty much back under control. Then next step is to get back into the swing of working out regularly. My metabolism is clearly not where it used to be.
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219.0 lb
Lost so far: 51.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2008:
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1234 kcal
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Fat: 37.71g | Prot: 43.61g | Carb: 196.57g.
Breakfast: milk, oreos. Lunch: Bacon Strips , light lays, mayo, subway. Snacks/Other: watermelon, cherries, reduced fat cream cheese, bagel, cherry coke. more...
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losing 5.5 lb a week
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