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The day I fit into the smallest pair of jeans in the house. I found them in my mother's clothes a couple of years ago, after she'd died, and given both our sizes over the years, all I could say was "Well, someone was being wildly optimistic here, Mom!" One of my thighs damn near filled the waistline the first time I tried to put them on, back then when I found them. Today they went on! Okay, they're not 100% comfortable at the waistline, but they went on.
Also, I will never acquire a taste for cottage cheese in itself, but it mixes nicely with a flavored Greek yogurt, and it's a really energizing breakfast for me. I think I actually enjoy food more now that I've changed my relationship to it and I don't eat mindlessly or emotionally anymore. I do a fair amount of gaming, especially in the evenings, and the only actual restriction I've set myself in my WOE is no eating while gaming, be it a meal, snack or whatever. It was too easy to mindlessly eat...a lot, that way.
Diet Calendar Entries for 19 August 2019:
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1235 kcal
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Fat: 28.96g | Prot: 99.43g | Carb: 148.99g.
Breakfast: Great Value Small Curd Cottage Cheese, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Quaker 100% Whole Grain Oatmeal, Brown Sugar, Whole Milk. Dinner: Home Baked Beans, Ham Steak. more...
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3681 kcal
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Activities & Exercise:
Reading - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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