cannboys's Journal, 14 August 2019

As unexpected as the last gain

175.9 lb Lost so far: 0 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 August 2019:

2590 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 3.1 lb a week

Comments

good or bad unexpected? you looked great mate 0 stress 👍

13 Aug 19 by member: keith george cooke

okay mate good on you 💞👌

13 Aug 19 by member: trishjones

Defs a good unexpected. I was thinking I was headed to the mid-80s again with the way I’ve been eating lately

13 Aug 19 by member: cannboys


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cannboys's weight history