Alnona's Journal, 10 August 2019


Diet Calendar Entry for 10 August 2019:
2404 kcal Fat: 115.75g | Prot: 46.46g | Carb: 250.15g.   Breakfast: Target Fiber Gummy Supplement, Kerrygold Pure Irish Butter, Happy Farms Whipped Cream Cheese, Simply Nature Knock Your Sprouts off. Lunch: Water , Dunkin' Donuts Old Fashioned Cake Donut. Dinner: Anheuser-Busch Budweiser Light Lime Beer, Coors Light Beer, Ore-Ida Shoestrings French Fried Potatoes, Tyson Foods Buffalo Style Chicken Strips. more...

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Comments 
Nice drop!! 
10 Aug 19 by member: Grammy Kim
hi - great swings (like mine! Glad to see I am not alone!) and nice drop. I expect these days too (hate the pop down then pop back up... then down!) :)  
11 Aug 19 by member: claireosullivan
🙏🙋‍♀️ 
13 Aug 19 by member: Alnona

     
 

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