Weigh In record (no journal entry) for 22 January 2013
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389.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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1824 kcal
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Fat: 61.32g | Prot: 99.33g | Carb: 217.10g.
Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Turkey Sandwich, Coke Zero (20 oz), 7 select. Dinner: Turkey Sandwich, Live It Up! Cereal. Snacks/Other: Butterscotch Pecan Bar. more...
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