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walked 3 miles..fed Brownie..took my brown rice with me last night to the Chinese Trough...did well..3 partial plates of the broccoli..foot is better..cut my florets up..chewed them..pretty amazing..what a concept..cutting up you food and then chewing it slowly...OMG
Diet Calendar Entry for 11 February 2013:
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882 kcal
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Fat: 6.03g | Prot: 25.44g | Carb: 178.60g.
Breakfast: great value southwest spicy, sweet potato, kale. Lunch: house of tsang soy sauce, russet potato, baby broccoli. Dinner: great value southwest spicy mustard, 100% Organic Yellow Pop Corn. Snacks/Other: vegan ice cream. more...
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