Weigh In record (no journal entry) for 08 June 2008
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128.0 lb
Lost so far: 52.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2008:
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2541 kcal
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Fat: 100.63g | Prot: 224.57g | Carb: 187.82g.
Breakfast: FAT FREE MILK. Lunch: garbanzo beans, fish fillet, premium fudge bar. Dinner: zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: apple, oatmeal rasin cookie. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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