Tbay Boo's Journal, 10 February 2013

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Weigh In record (no journal entry) for 10 February 2013

147.6 lb Lost so far: 0 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:

679 kcal

Fat: 23.82g | Prot: 39.31g | Carb: 76.62g. Breakfast: Tap Water, Celeb Calorie Reduced Margarine, Sourdough Multigrain Bread, Egg, Nabob Skinny Latte. Lunch: Nabob Skinny Latte, Quinoa (Cooked), Power Stick. Snacks/Other: Tap Water. more...

2053 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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Tbay Boo's Journal, 10 February 2013

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