Date started: 21 Oct 12

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 146.0 lb
24 Feb 13	147.0 lb	Reasonably Well
17 Feb 13	148.6 lb	Reasonably Well
10 Feb 13	147.6 lb	Reasonably Well
03 Feb 13	146.4 lb	Reasonably Well
27 Jan 13	146.6 lb	Reasonably Well
20 Jan 13	147.8 lb	Reasonably Well
13 Jan 13	146.8 lb	Reasonably Well
06 Jan 13	144.8 lb	Reasonably Well
30 Dec 12	146.8 lb	Reasonably Well
24 Dec 12	142.0 lb	Reasonably Well
16 Dec 12	146.2 lb	Poorly
02 Dec 12	143.8 lb	Reasonably Well
25 Nov 12	145.0 lb	Reasonably Well
29 Oct 12	149.8 lb	Reasonably Well
21 Oct 12	146.0 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 145.0 lb
15 Oct 12	145.8 lb	Reasonably Well
09 Oct 12	145.0 lb	Reasonably Well
24 Sep 12	146.6 lb	Reasonably Well
10 Sep 12	146.2 lb	Reasonably Well
04 Sep 12	146.7 lb	Reasonably Well
22 Jul 12	140.2 lb	Reasonably Well
08 Jul 12	140.8 lb	Reasonably Well
05 Jul 12	143.4 lb	Reasonably Well
27 Jun 12	139.4 lb	Reasonably Well
24 Jun 12	137.4 lb	Reasonably Well
16 Jun 12	139.2 lb	Reasonably Well
04 Jun 12	137.4 lb	Reasonably Well
27 May 12	138.0 lb	Reasonably Well
20 May 12	141.0 lb	Reasonably Well
05 May 12	139.6 lb	Reasonably Well
29 Apr 12	136.6 lb	Reasonably Well
15 Apr 12	137.2 lb	Reasonably Well
14 Apr 12	139.4 lb	Reasonably Well
08 Apr 12	138.0 lb	100%
24 Mar 12	134.6 lb	Reasonably Well
05 Mar 12	132.8 lb	Reasonably Well
22 Jan 12	132.8 lb	Reasonably Well
15 Jan 12	134.4 lb	Reasonably Well
07 Jan 12	135.0 lb	Reasonably Well
01 Jan 12	133.0 lb	Reasonably Well
27 Dec 11	137.4 lb	Reasonably Well
19 Dec 11	132.0 lb	Reasonably Well
05 Dec 11	131.6 lb	Reasonably Well
21 Nov 11	134.4 lb	Reasonably Well
06 Nov 11	134.6 lb	Reasonably Well
23 Oct 11	136.8 lb	Reasonably Well
15 Oct 11	135.6 lb	Reasonably Well
10 Oct 11	137.2 lb	Reasonably Well
03 Oct 11	138.0 lb	Reasonably Well
18 Sep 11	140.6 lb	Reasonably Well
08 Sep 11	140.6 lb	Reasonably Well
05 Sep 11	140.6 lb	Reasonably Well
04 Sep 11	139.6 lb	Reasonably Well
01 Sep 11	140.6 lb	Reasonably Well
31 Aug 11	140.6 lb	Reasonably Well
20 Aug 11	137.0 lb	Reasonably Well
15 Aug 11	140.0 lb	Reasonably Well
07 Aug 11	142.0 lb	Reasonably Well
30 Jul 11	142.0 lb	Reasonably Well
09 Jan 11	145.0 lb	Reasonably Well
01 Jan 11	145.0 lb	Reasonably Well