| March 2013 |
| Thu 7th: |
270 *
|
22%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1190 *
|
99%
|
fat: 47.55g |
| |
protein: 47.39g |
| |
carbs: 146.62g |
|
2433*
|
 1243
|
| Wed 27th: |
989 *
|
82%
|
fat: 35.06g |
| |
protein: 53.94g |
| |
carbs: 122.18g |
|
2162*
|
1173
|
| Tue 26th: |
1144 *
|
95%
|
fat: 69.60g |
| |
protein: 58.35g |
| |
carbs: 74.07g |
|
1953*
|
809
|
| Mon 25th: |
1079 *
|
90%
|
fat: 45.09g |
| |
protein: 117.14g |
| |
carbs: 49.51g |
|
2121*
|
1042
|
| Sun 24th: |
706 *
|
59%
|
fat: 28.21g |
| |
protein: 45.71g |
| |
carbs: 71.84g |
|
1816*
|
1110
|
| Sat 23rd: |
796 *
|
66%
|
fat: 38.35g |
| |
protein: 45.01g |
| |
carbs: 74.61g |
|
-
|
-
|
| Fri 22nd: |
1398 *
|
116%
|
fat: 75.87g |
| |
protein: 63.91g |
| |
carbs: 90.47g |
|
1996*
|
598
|
| Thu 21st: |
1479 *
|
123%
|
fat: 65.37g |
| |
protein: 105.31g |
| |
carbs: 124.08g |
|
1996*
|
517
|
| Wed 20th: |
1157 *
|
96%
|
fat: 56.71g |
| |
protein: 89.11g |
| |
carbs: 79.09g |
|
-
|
-
|
| Tue 19th: |
2189 *
|
182%
|
fat: 103.27g |
| |
protein: 123.97g |
| |
carbs: 192.81g |
|
-
|
-
|
| Mon 18th: |
1176 *
|
98%
|
fat: 63.90g |
| |
protein: 96.17g |
| |
carbs: 53.64g |
|
1925*
|
749
|
| Sun 17th: |
1413 *
|
118%
|
fat: 71.92g |
| |
protein: 97.84g |
| |
carbs: 96.60g |
|
1911*
|
498
|
| Sun 10th: |
679 *
|
57%
|
fat: 23.82g |
| |
protein: 39.31g |
| |
carbs: 76.62g |
|
2053*
|
1374
|
| Fri 8th: |
1131 *
|
94%
|
fat: 31.69g |
| |
protein: 38.34g |
| |
carbs: 122.81g |
|
-
|
-
|
| Thu 7th: |
1479 *
|
123%
|
fat: 48.22g |
| |
protein: 53.66g |
| |
carbs: 97.82g |
|
2113*
|
634
|
| Wed 6th: |
1459 *
|
122%
|
fat: 48.83g |
| |
protein: 110.78g |
| |
carbs: 147.12g |
|
2043*
|
584
|
| Tue 5th: |
1219 *
|
102%
|
fat: 39.66g |
| |
protein: 42.51g |
| |
carbs: 177.36g |
|
1991*
|
772
|
| Mon 4th: |
1519 *
|
127%
|
fat: 60.24g |
| |
protein: 59.28g |
| |
carbs: 194.85g |
|
2033*
|
514
|
| Sun 3rd: |
1152 *
|
96%
|
fat: 48.59g |
| |
protein: 52.75g |
| |
carbs: 126.60g |
|
2306*
|
1154
|
