Weigh In record (no journal entry) for 27 July 2010
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136.9 lb
Lost so far: 5.1 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2010:
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810 kcal
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Fat: 39.78g | Prot: 72.88g | Carb: 50.34g.
Breakfast: coffee, milk, cottage, yellow cheese, oat barn, baking soda, savory spice, Savory (Ground), black pepper, egg, curd, yogurt. Lunch: latte, boiled eggs. more...
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2230 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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Scoldy's weight history
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