StephB's Journal, 28 July 2019

Wow, falling back to my old eat my feelings pattern again :( Lost my MIL, brother has stage 4 cancer and husband has lung disease we are just now figuring out, MUST get control, so thinking I need to track my carbs, need some accountability before I get up to 300. So here I go !

Diet Calendar Entry for 28 July 2019:
62 kcal Fat: 4.05g | Prot: 0.28g | Carb: 4.09g.   Breakfast: Regular Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...

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So sorry for your troubles. Try to take care of yourself. 
28 Jul 19 by member: shirfleur 1

     
 

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