StephB's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 258.0 lb
Get your Blood-Sugar Act Together!!!:
26 Sep 19 265.0 lb Up Reasonably Well
28 Jul 19 258.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



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