Draglist's Journal, 05 February 2013

Working my way back down.
265.0 lb Lost so far: 60.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1625 kcal Fat: 69.75g | Prot: 114.08g | Carb: 137.03g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Light & Fit Greek Yogurt, Green String Beans, Sweet Potato Medley, Pork Chop. Snacks/Other: Oranges , Apples. more...
2949 kcal Activities & Exercise: Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
losing 3.5 lb a week

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