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Yay!! I'm headed in the right direction once more! I'm absolutely loving the lesser stress environment and the time to plan for the higher stress times that are ahead.
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227.6 lb
Lost so far: 27.4 lb.
Still to go: 97.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2013:
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966 kcal
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Fat: 63.54g | Prot: 67.32g | Carb: 32.21g.
Breakfast: Spinach Caserole. Lunch: Edamame with Sea Salt, Pork Chops. Dinner: Collard Greens, Blazin' Wings Take & Bake. more...
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losing 1.5 lb a week
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