anicolet's Journal, 22 September 2007

Actually got out of work on time today so i did
30 min mostly running but in intervals with walking
and 15- min of different arm and squating exercises
Had to do a child safetly seat check today and I was starving I had a banana and a apple and some oatmeal in the morning and it wasn't helping I kept drinking water and coffe and still starving so I broke down when the pizza arrived and had 3 pieces THEY WERE SMALL PIECES!!!! no pie shape ones. then I had a spinach low carb turkey and lettuce with cheese wrap with lite italian dressing todip it in instead of mayo.
I am working on the blue dot going down but something seems to be in the way I really would like to go to a strict 2week phase one again but things have been so hectic lately and money is tight with vaca and holidays coming up that spending a couple of hundred to cook right is just not in the budget right now. But I voe to keep making as healthy as I can choices and pushing forward.