RodneyKlinger's Journal, 11 July 2019

Way to go! 

That’s awesome! If you keep doing what you are doing I bet it’ll be closer to 30# in the next 3 months. Going slowly does have its benefits though. If you start noticing excess saggy skin from weight loss for example then if you back it off a bit and use lotions then you have a better chance of keeping your skin healthy and shrinking with the rest of you. Great job! 

Fabulous! Feeling the results of new habits is so motivating!! 😊 💖  

Keep up the good work! 🌟 

You are in control! 

Sounds like you have a great mindset and that’s half the battle. Makes you want to keep going when you get rewarded at the scale too! Will be even more exciting and motivating when you see the 2’s!!! Keep up the good work! 

Thanks everyone, just learning this site so I am hoping to get more involved with corresponding to members of this site.  

very cool!  

Well done! 

breaking the 300 barrier was my hardest pillar.  

Keep at it.  

Rodney, you did just fine there. If you try to respond to every single comment you spend your whole evening on here. A general ‘thanks guys’ comment usually let’s everyone know you saw their comment and appreciate it. IF there’s some you grow close to or certain comments you really want to respond to then that’s perfectly fine too. I tend to respond to a lot lol. Especially if it’s advice I want to try or something similar. Advice I don’t like I just say thanks 😉. Welcome to the site btw 😁.  

Oh, are you by chance from Oklahoma? My mom knew some Klinger’s.  

GOOD JOB! 

Fantastic! You're an inspiration. 

AWESOME!!! 

Great job  

sounds like you have this in the bag!