Berkshire7777's Journal, 29 January 2013

Fat Bomb yesterday for dinner - Husband had a terrible day at work, so we went out for happy hour, which turned into dinner.

Diet Calendar Entries for 29 January 2013:
1449 kcal Fat: 56.37g | Prot: 70.70g | Carb: 174.34g.   Breakfast: luna bar cookie, Light Soft Spread, Smuckers Sugar Free Strawberry Jam, Thomas English Muffin Fiber. Lunch: Laughing Cow, Premium Fat Free Saltines, clementine, Panera Greek Salad. Dinner: quick cooking oats, ketchup, egg beaters, weight watchers light string, mushrooms, onion, ground beef, Laughing Cow, country wheat bread, roasted turkey sliced, reduced fat feta cheese, baked sweet potato. Snacks/Other: Lindor Milk Truffle, grapes, Nabisco 100 Calorie Thin Crisps. more...
2268 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 1 hour, Desk Work - 8 hours and 50 minutes, Resting - 2 hours, Sleeping - 8 hours. more...

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