Weigh In record (no journal entry) for 02 June 2008
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130.0 lb
Lost so far: 50.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2008:
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1774 kcal
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Fat: 24.84g | Prot: 114.40g | Carb: 283.70g.
Breakfast: candy, oatmeal regular, FAT FREE MILK. Lunch: chicken sausage gumbo, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Dinner: one large quiznos Chicken Carbonara . Snacks/Other: apple, nestle hot chocolate. more...
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2771 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours, Bicycling (slow) - 11/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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