janna37's Journal, 20 July 2010

Well yesterday was rough for some reason I felt like I was hungry the whole day. It was raining out so I really couldn't go out and make myself busy. Today hopefully will be a whole different story. I feel more dedicated to losing weight which I think is a good thing.

Diet Calendar Entries for 20 July 2010:
1639 kcal Fat: 38.00g | Prot: 46.00g | Carb: 201.00g.   Breakfast: Cinnamon Applesauce. Lunch: diet pepsi, Best foods Real Mayonnaise, Premium Chunk Light Tuna in Water, 100% whole wheat bread. Dinner: diet pepsi, Lasagna Hamburger Dinner. Snacks/Other: frozen popcicle. more...
3323 kcal Activities & Exercise: Standing - 30 minutes, Yard Work (gardening) - 2 hours, Desk Work - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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