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Stop playing around and lose this weight for good...
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179.6 lb
Lost so far: 31.0 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 July 2010:
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1509 kcal
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Fat: 44.61g | Prot: 66.63g | Carb: 209.75g.
Breakfast: 2% Milk, Frosted Cheerios. Lunch: Snack'n Cheese Mild Cheddar, Sweet Cherries, Spaghetti. Dinner: watermelon, Brocolli Florets, Rice Pilaf, Smoked pork chops. Snacks/Other: 100 Calorie Pecan Twirls, Carribbean Wings, Sweet Cherries. more...
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2697 kcal
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Activities & Exercise:
Interval Training/Exotic Departure - 36 minutes, Sleeping - 6 hours, Resting - 9 hours and 24 minutes, Desk Work - 8 hours. more...
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gaining 18.2 lb a week
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