juanab's Journal, 31 May 2008

I have been to the same restaurant 3 times this week. Thank God I enjoy the food and it's easy to stay on my diet there but they are starting to laugh at me. Normally I am there every Wednesday, but I have been called by different friends who want to go out. I live such an exciting life. Actually it has been great.

I am so surprised at myself. In the past if I screwed up like I did on Tuesday I would have been done and it would have taken me forever (possibly years) to get back on track. I believe my own determination and the support I have gotten here are keeping me going. I had set a goal to lose 11 pounds by today and on Tuesday I had exceeded it by four pounds. I am absoulutely thrilled. I think that the small goals are helpful. I will never lose site of the BIG goal but accomplishing the little ones keeps you plugging along.

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1164 kcal

Fat: 80.75g | Prot: 92.21g | Carb: 24.96g.   Breakfast: old wisconsin beef sticks. Lunch: dry roasted peanuts, Pork Roasts (Top Loin, Boneless, Lean Only) . Dinner: chicken, shredded cheese, tomato, lettuce. Snacks/Other: dry roasted peanuts, water, diet dr. pepper. more...