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I did day 4 of the Couch to 5K and I love it so far. I downloaded the app to my phone for $1.99 and I feel like I have more motivation to do it. My friends and I are doing the Atlanta Color Run this year and I am excited!!! If only my fiance would run with me:(
Diet Calendar Entry for 24 January 2013:
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996 kcal
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Fat: 32.35g | Prot: 50.11g | Carb: 119.96g.
Breakfast: coffee, coffeemate, mcdonalds oatmeal. Lunch: kraft light zesty italian, turkey pinwheels. Dinner: digornio pizza. Snacks/Other: mayfield birthday cake ice cream. more...
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 Comments
I did that app - loved it & helped me prepare for my 1st 5k. I was not the fastest but I was able to do entire 5k :) Good luck to you
24 Jan 13 by member: deedee70
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Good for you! Sounds like fun!
25 Jan 13 by member: howej
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