Ok atleast i have been getting my food logged in.
Had all major blood work done today, we will see what results bring!
Been super busy at work and weather has been extreme heat.
I have will have a couple weigh in this,week!
Happy Tuesday coming up all!!! 😎😺
Diet Calendar Entry for 24 June 2019:
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1741 kcal
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Fat: 86.16g | Prot: 94.55g | Carb: 146.61g.
Breakfast: Coca-Cola Diet Coke, McDonald's Sausage Burrito. Lunch: Cucumber, Daisy 4% Small Curd Cottage Cheese, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Banquet Chicken Nuggets, Chef Boyardee Beefaroni. Snacks/Other: Hillshire Farm Oven Roasted Turkey Breast, Sargento Natural Sharp Cheddar Cheese, Black Pepper, Salt, Tap Water, Great Value 100% Lemon Juice, Pepsi Diet Pepsi (Bottle), Jolly Rancher Hard Candy. more...
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Comments
Logging food a big plus!!! HOPE YOUR BLOODWORK IS GOOD.
25 Jun 19 by member: wholefoodnut
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Thanks whole food nut!!! Appreciate your kind words!! You are also a long term success story on this,website!!! Many congrats to you and,your achievements!!!
29 Jun 19 by member: Maine coon
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Hope the results were good. My latest ones have the LDL a bit higher than I like--getting back into regular exercise should bring is back down and paying attention to tracking again.
29 Jun 19 by member: wholefoodnut
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