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Splat..... thump...... squish.... fell of the wagon
Grorrrwwwn.... bounce... plop..... back on it again
It happens getting on with things.
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240.0 lb
Lost so far: 88.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2019:
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907 kcal
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Fat: 68.81g | Prot: 59.64g | Carb: 9.55g.
Breakfast: Sugar Free Cola Soft Drink, Natural Cheese, Scrambled Egg. Lunch: Scrambled Egg. Dinner: Scrambled Egg. more...
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gaining 11.7 lb a week
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 Comments
22 Jun 19 by member: liv001
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We all do. You are not alone! We’re together to support each other on our down days and congratulate each other on the good ones! 🌟☀️ This is one of your good ones: Congratulations for getting back on the wagon.
22 Jun 19 by member: Jewellynn
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Thank you, I needed that today
22 Jun 19 by member: sararatliff
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Me too...I’m 6 days in. I’m working to get back to < 20 net carbs. Peace 🕊
22 Jun 19 by member: Sarah1950
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22 Jun 19 by member: erikahollister
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