pam-u-la's Journal, 20 January 2013

Sunday morning...
Let's see what today brings.

Yesterday was shopping, once again good deals! Watching the hockey games on TV my team won!! And I said NO to french fries!! Which are my favourite fast food! Shocked myself and the bf too.

:P

" I believe we are solely responsible for our shoices, and we have to accept the consequences of every deed, word, and thought throughout our lifetime." (Elisabeth Kubler-Ross)

Diet Calendar Entries for 20 January 2013:
1369 kcal Fat: 47.00g | Prot: 43.79g | Carb: 210.27g.   Breakfast: Water, Lemon, White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets). Lunch: Crunchy Granola Bar - Peanut Butter, Water, Mozzarella Loaf. Dinner: Sprouted Multigrain Bread, Margarine, Garden Cocktail, Green Tea, Water, No Calorie Sweetener (Packets), Mozzarella Loaf. Snacks/Other: Oranges, Dried Prune, Herbal Tea, No Calorie Sweetener, Smooth Peanut Butter, Sprouted Multigrain Bread, True Almond Unsweetened Vanilla, Raisin Bran. more...
1529 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Great job avoiding the french fries - they also are my favorite! 
20 Jan 13 by member: HCB

     
 

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