Shyy17's Journal, 11 June 2019

336 Calories
Cauliflower fried rice and baked salmon win just a tablespoon of spicy Thai chilli sauce ☺️

Diet Calendar Entry for 11 June 2019:
1192 kcal Fat: 57.33g | Prot: 41.28g | Carb: 128.80g.   Breakfast: Inno Specialty Foods Organic Coconut Clusters with Super Seeds, 2% Fat Milk. Dinner: Subway Tomatoes, Maple Lodge Farms Chicken Breast, Fresh Express Spinach, Cedar Bakery Lebanese Pita Bread, Bell Peppers, Cracker Barrel Medium Cheddar Cheese, Dairy Queen Ice Cream Cake. Snacks/Other: Lay's Sour Cream & Onion Chips, Philadelphia Fat Free Cream Cheese, Ruffles Regular Potato Chips. more...
on diet Shyy17's own diet  

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