Diddlee's Journal, 10 June 2019

Noticed a big drop in heart rate during a two minute water break on my bike ride this morning. As far as I get to experience first hand, this carnivore lifestyle is more than magic for heart and vascular health. Never thought I would get here. Graph below.

otherwise, interesting to see that Itend to keep at a Fat Burning Heart Rate these days. Makes sense, as my rides are fueled by body fat only.
on diet Diddlee's own diet  

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Comments 
A fat burning machine! 
10 Jun 19 by member: erikahollister
That means your heart muscle is strong since you can exert and recover quickly! 
10 Jun 19 by member: HCB
Yes, what HCB said! A healthy heart recovers quickly! 
10 Jun 19 by member: 60pack
I never saw that before, Ironman. Amazing.  
10 Jun 19 by member: mochafudge1

     
 

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