NuevaHolly91's Journal, 16 January 2013

I had a little set back last week and I'm trying so hard to get that momentum back I had the week before. I gained about 5 pounds which I'm pretty disappointed about but I'm back in the gym, Monday and today so far. I pushed myself a lot harder today at the gym and I really think it helps that I'm going later in the afternoon around 4/5 when everyone is there! At first I hated it but now I kind of like it. I would normally be mortified to see people I know while I'm working out but that was the old me. It makes me push harder to show those people (whether they're even acknowledging me or not) that I'm there to work hard.

Onto other things, I've been forcing myself to not weigh myself everyday as your weight will be up or down depending on the time of day, things you ate that day, etc. So I'm only going to weigh myself on Monday mornings right when I wake up. I'm also starting to drink green tea every night before bed. I used to all the time and it definitely helped me lose weight before so it's just a matter of sticking with it.



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