NuevaHolly91's Journal, 17 January 2013

I probably weigh myself too much. I just posted yesterday how I'm only going to once a week but I couldn't help it! So glad I'm back down almost all the pounds I gained last week! Hope everyone's doing well!
251.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 9.3 lb a week

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