Weigh In record (no journal entry) for 14 January 2013
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222.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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2086 kcal
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Fat: 85.71g | Prot: 93.96g | Carb: 241.94g.
Breakfast: peanut butter, sandwich thins, egg white. Lunch: fit and active french dressing, lettuce, sandwich thins, sandwich thins, boca. Dinner: french style dressing fit and active, lettuce, sour cream, baked potatoe, sirlion steak. Snacks/Other: seven layer bar. more...
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