| January 2013 |
| Fri 18th: |
1426 *
|
62%
|
fat: 55.75g |
| |
protein: 85.81g |
| |
carbs: 140.57g |
|
2615
|
 1189
|
| Thu 17th: |
1407
|
61%
|
fat: 71.82g |
| |
protein: 103.09g |
| |
carbs: 82.12g |
|
-
|
-
|
| Wed 16th: |
1119 *
|
49%
|
fat: 39.38g |
| |
protein: 63.35g |
| |
carbs: 119.14g |
|
2627*
|
1508
|
| Tue 15th: |
1393 *
|
61%
|
fat: 47.12g |
| |
protein: 103.98g |
| |
carbs: 136.42g |
|
2664
|
1271
|
| Mon 14th: |
2086
|
91%
|
fat: 85.71g |
| |
protein: 93.96g |
| |
carbs: 241.94g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
738 *
|
31%
|
fat: 15.51g |
| |
protein: 48.02g |
| |
carbs: 112.77g |
|
2982
|
2244
|
| Wed 8th: |
-
|
-
|
|
2519
|
-
|
| Tue 7th: |
1016
|
42%
|
fat: 30.83g |
| |
protein: 61.30g |
| |
carbs: 129.71g |
|
-
|
-
|
| Mon 6th: |
745 *
|
31%
|
fat: 30.47g |
| |
protein: 74.04g |
| |
carbs: 41.15g |
|
2563
|
1818
|
| Sun 5th: |
832
|
35%
|
fat: 28.31g |
| |
protein: 76.21g |
| |
carbs: 64.08g |
|
2563
|
1731
|
| Sat 4th: |
1977
|
82%
|
fat: 71.16g |
| |
protein: 114.20g |
| |
carbs: 222.78g |
|
2563
|
586
|
| Fri 3rd: |
1146
|
48%
|
fat: 17.49g |
| |
protein: 86.12g |
| |
carbs: 159.29g |
|
2563
|
1417
|
| Thu 2nd: |
1019
|
42%
|
fat: 31.01g |
| |
protein: 66.36g |
| |
carbs: 116.93g |
|
2563
|
1544
|
| January 2012 |
| Fri 20th: |
1568 *
|
65%
|
fat: 66.73g |
| |
protein: 118.20g |
| |
carbs: 116.96g |
|
-
|
-
|
| Thu 19th: |
1585 *
|
66%
|
fat: 78.13g |
| |
protein: 94.86g |
| |
carbs: 140.14g |
|
2803*
|
1218
|
| Wed 18th: |
1358 *
|
57%
|
fat: 45.02g |
| |
protein: 48.94g |
| |
carbs: 187.63g |
|
2917*
|
1559
|
| Tue 17th: |
2430 *
|
101%
|
fat: 79.83g |
| |
protein: 149.13g |
| |
carbs: 278.48g |
|
2884*
|
454
|
