Joined January 2012
Weight History

Start Weight
222.0 lb
Lost so far: 0 lb

Current Weight
222.0 lb
Performance: losing 0.6 lb a week

Goal Weight
170.0 lb
Still to go: 52.0 lb

sgirl72's Weight History

sgirl72's Latest Member Challenges

  30lb weight loss challenge 1
status: Completed
ended: 09 Apr 12
view progress
  20 push ups every day
status: Completed
ended: 05 Mar 12
view progress


last weighin: steady Steady

sgirl72's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 46kcal | fat: 1.22g | carbs: 7.96g | prot: 1.30g
Water Chestnut Spinach Dip
A tasty and healthy dip to serve with pumpernickel bread or veggies.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
view complete cookbook

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sgirl72's journal

07 February 2012

I started fat secret Feb 1st, however I had to restart my diet because of the weight difference. I originally thought i weighed 225 but actually I was ...
on diet sgirl72's own diet  

03 February 2012

Today I found out that I'm prediabetic due to my weight. I have to get serious about my weight loss. Today with clothes on my weight is 232. Goal by ...
on diet sgirl72's own diet  

sgirl72's Recent Food & Exercise