mother mia's Journal, 28 May 2019

Weigh In record (no journal entry) for 28 May 2019
296.0 lb Lost so far: 29.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2019:
1079 kcal Fat: 32.07g | Prot: 53.25g | Carb: 142.25g.   Breakfast: Egg, 2% Fat Milk, Coffee, Nectarines. Lunch: 2% Fat Milk, Kroger Cheddar Cheese, Macaroni (Cooked). more...
losing 0.9 lb a week

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