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only 4 pages in but so far this book is looking good to help with my binging...we'll see how it goes. I know I need to change my mind set to have success for life <3
Diet Calendar Entry for 27 May 2019:
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6266 kcal
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Fat: 307.26g | Prot: 284.76g | Carb: 629.63g.
Breakfast: Cream (Half & Half), 365 Basil Pesto, Buitoni Alfredo Sauce, Great Value Homestyle Meatballs, Banza Chickpea Pasta, Quest Chocolate Brownie Protein Bar. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Hershey's Sugar Free Chocolate Chips, Philadelphia Original Cream Cheese original cream cheese, Kroger Whole Eggs (Medium), Bob's Red Mill Almond Meal Flour, 14" Meat and Vegetable Pizza. more...
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