Judyrose1997's Journal, 27 May 2019

146.8 lb Lost so far: 98.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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664 kcal

Fat: 54.65g | Prot: 28.30g | Carb: 21.09g.   Lunch: Keto Cheesecake, Fathead Pizza, Food Lion Pork Rinds. Snacks/Other: Dentyne Ice Sugarless Gum, Kirkland Signature Mixed Nuts, Choc Zero Keto Bark Dark Chocolate with Sea Salt, Reddi-wip Extra Creamy Whipped Cream, Low Carb Cheesecake. more...

1687 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...