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1 month mark!
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202.4 lb
Lost so far: 12.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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2117 kcal
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Fat: 98.35g | Prot: 134.86g | Carb: 190.94g.
Breakfast: Venus Fish Balls, Crystal Farms Hard Boiled Eggs. Lunch: Chili Con Carne. Dinner: Taco Bueno Chicken Crispy Taco. Snacks/Other: Dunkin' Donuts Cinnamon Cake Donut, Bananas . more...
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losing 1.4 lb a week
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