FourWheeldrive's Journal, 27 May 2019

Slipped with the theater popcorn.
230.0 lb Lost so far: 22.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2019:
1835 kcal Fat: 94.07g | Prot: 78.03g | Carb: 145.15g.   Breakfast: V8 V-Fusion Pomegranate Blueberry, Mushrooms, Prego Traditional Spaghetti Sauce, Spaghetti. Lunch: Kraft Mild Cheddar Cheese Reduced Fat 2% Milk, Great Value 4% Cottage Cheese. Dinner: Sour Cream and Onion Flavor Potato Chips, Wholly Guacamole Wholly Guacamole Minis, Johnsonville Beef Brats. Snacks/Other: Alltech Kentucky Bourbon Barrel Ale. more...
gaining 2.8 lb a week

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