Chef Martin's Journal, 23 May 2019

Back to back funerals and being back home for 6 weeks, not to mention everyone's home cooking+mourning made it hard, nay impossible to stay keto. back home now stocking fridge and pantry for success.
223.6 lb Lost so far: 93.2 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2019:
113 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet The South Beach Diet   gaining 1.5 lb a week

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Best wishes for your future success rebooting your woe 😋 you make some great looking meals The pics are beautiful! 
23 May 19 by member: gsn fan

     
 

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