Weigh In record (no journal entry) for 23 May 2019
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202.2 lb
Lost so far: 9.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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1970 kcal
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Fat: 57.92g | Prot: 78.99g | Carb: 237.64g.
Breakfast: Holy Herbs Guaraná +Maca, Holy Herbs Guaraná +Maca, Oriflame Omega 3, Té sin Azúcar, Tomates, Vivo Avena 4 Semillas, Belmont Aceite Vegetal. Lunch: Colun Yogurt Batido, Jumbo Tutti Frutti, Charquicán, Limón, Belmont Aceite Vegetal, Lechuga, Pescado al Horno o Hervido, Arroz Primavera. Snacks/Other: Nestlé Leche Condensada, Nescafé Mocaccino, Manzana, Manzanas Fuji, Nestlé 1+1 Chocapic. more...
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2640 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 5 hours and 50 minutes, Walking (slow) - 2/mph - 3 hours. more...
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gaining 0.5 lb a week
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