| November 2023 |
| Wed 22nd: |
1754 *
|
73%
|
fat: 56.55g |
| |
protein: 41.65g |
| |
carbs: 271.55g |
|
3414*
|
 1660
|
| Sun 19th: |
75 *
|
3%
|
fat: 2.46g |
| |
protein: 4.05g |
| |
carbs: 9.35g |
|
3458*
|
3383
|
| October 2023 |
| Tue 31st: |
1952 *
|
81%
|
fat: 47.08g |
| |
protein: 70.63g |
| |
carbs: 305.31g |
|
3533*
|
1581
|
| Mon 30th: |
2059 *
|
86%
|
fat: 56.42g |
| |
protein: 124.43g |
| |
carbs: 283.79g |
|
3533*
|
1474
|
| Sun 29th: |
2449 *
|
102%
|
fat: 66.98g |
| |
protein: 60.10g |
| |
carbs: 413.16g |
|
3533*
|
1084
|
| Sat 28th: |
2053 *
|
86%
|
fat: 33.69g |
| |
protein: 70.76g |
| |
carbs: 326.96g |
|
3533*
|
1480
|
| Fri 27th: |
1011 *
|
42%
|
fat: 39.88g |
| |
protein: 35.47g |
| |
carbs: 132.52g |
|
3533*
|
2522
|
| Thu 26th: |
2335 *
|
97%
|
fat: 96.58g |
| |
protein: 62.21g |
| |
carbs: 311.46g |
|
3533*
|
1198
|
| Wed 25th: |
3137 *
|
131%
|
fat: 72.92g |
| |
protein: 109.89g |
| |
carbs: 513.58g |
|
3533*
|
396
|
| Tue 24th: |
1542 *
|
64%
|
fat: 52.77g |
| |
protein: 34.12g |
| |
carbs: 232.83g |
|
3533*
|
1991
|
| Mon 23rd: |
3201 *
|
133%
|
fat: 159.44g |
| |
protein: 115.45g |
| |
carbs: 341.81g |
|
3533*
|
332
|
| Sun 22nd: |
3215 *
|
134%
|
fat: 121.44g |
| |
protein: 100.10g |
| |
carbs: 420.96g |
|
3533*
|
318
|
| Sat 21st: |
4221 *
|
176%
|
fat: 119.74g |
| |
protein: 94.63g |
| |
carbs: 417.79g |
|
3533*
|
 688
|
| Fri 20th: |
1545 *
|
64%
|
fat: 47.81g |
| |
protein: 47.75g |
| |
carbs: 207.90g |
|
3533*
|
1988
|
| Thu 19th: |
3521 *
|
147%
|
fat: 166.89g |
| |
protein: 125.61g |
| |
carbs: 394.22g |
|
3533*
|
12
|
| Wed 18th: |
1907 *
|
79%
|
fat: 52.81g |
| |
protein: 105.18g |
| |
carbs: 246.79g |
|
3533*
|
1626
|
| Tue 17th: |
1711 *
|
71%
|
fat: 36.26g |
| |
protein: 61.63g |
| |
carbs: 277.71g |
|
3533*
|
1822
|
| Mon 16th: |
3047 *
|
127%
|
fat: 112.41g |
| |
protein: 87.47g |
| |
carbs: 377.38g |
|
3254*
|
207
|
| Sun 15th: |
1861 *
|
78%
|
fat: 108.77g |
| |
protein: 104.67g |
| |
carbs: 121.63g |
|
3533*
|
1672
|
| Sat 14th: |
2291 *
|
95%
|
fat: 59.79g |
| |
protein: 74.56g |
| |
carbs: 272.81g |
|
3533*
|
1242
|
