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I'm doing well. When I started my diet, it was to lose weight for when I went back to my home town to visit. The plan was to get to 220. With fatsecret helping me, I reached 220 so fast, that I want to lose more. Filling in my diet and exercise info has become an addiction in itself. I fly out to NY on the 21st, and I can't wait to see how much I can lose by then.
Diet Calendar Entries for 11 July 2010:
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1046 kcal
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Fat: 26.67g | Prot: 80.14g | Carb: 116.37g.
Breakfast: sausage morning star, soy cheese, Soft and Smooth 100% Whole Wheat Bread, egg beater, Light Soymilk. Lunch: lite sour cream, pierogis. Dinner: Beef Portabella, Chewy Lowfat Granola Bars - S'mores. Snacks/Other: blueberry, rockstar, turkey cooked. more...
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3090 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 3 minutes, Running - 7/mph - 20 minutes, Swimming (slow) - 30 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours. more...
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