namheee's Journal, 21 May 2019

어제 탄수 섭취로 인한 것일까?
192.7 lb Lost so far: 6.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2019:
1489 kcal Fat: 117.14g | Prot: 90.55g | Carb: 18.68g.   Lunch: Good Foods Chunky Guacamole, 코스 또는 로메인 상추, 된장, 새우, 삼겹살구이, 셀러리, 방울 토마토. Dinner: Grimm's Mini Peps, The Laughing Cow Cheese. more...
steady weight



     
 

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