bellaluna87's Journal, 21 May 2019

I wish I wasn’t such a result-oriented person. I’m so easily frustrated when I don’t immediately see the result I want to see especially if I feel like I’m working hard. Need to learn patience!

152.8 lb Lost so far: 12.3 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 61.71g | Prot: 78.80g | Carb: 137.54g.   Breakfast: Brown Sugar, Scotsburn 1% Milk, Kaizen 100% Whey Protein Isolate, Almond Breeze Original Unsweetened, President's Choice Steel Cut Oats, Webber Naturals Ground Flaxseed, Compliments Large Eggs. Lunch: Hellmann's 1/2 The Fat Mayonnaise, Sensations Sliced Oven Roasted Turkey, Carrots, Grape Tomatoes, Bell Peppers, Cucumber (with Peel), Culinary Treasures Jalapeno Lime Aioli, Jalapeno Peppers, Young Green Onions, Compliments Baby Spinach, Avocados , Compliments Original Tortillas. Snacks/Other: Spitz Spicy Sweet Chili Sunflower Seeds, Nestle Kit Kat (36g), Christie All Dressed Crispers, Monster Monster Energy Absolutely Zero, Monster Monster Energy Absolutely Zero. more...

2314 kcal

Activities & Exercise: Cleaning - 4 hours, Resting - 18 hours, Sleeping - 2 hours. more...