Lulu4lolo's Journal, 21 May 2019

Lulu4lolo's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2019

208.3 lb Lost so far: 5.1 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2019:

598 kcal

Fat: 19.29g | Prot: 34.89g | Carb: 81.76g. Breakfast: Grapes, Pears, Granny Smith Apples. Lunch: Woolworths Tempura Battered Hake, Boiled Egg, Kale, Baby Spinach. more...

3298 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

12 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Lulu4lolo's weight history

view complete history

Lulu4lolo's Journal, 21 May 2019

Submit a Comment

Other Related Links

Members

Lulu4lolo's weight history