Aurora1's Journal, 09 January 2013

pm no bk
133.8 lb Lost so far: 1.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1062 kcal Fat: 50.53g | Prot: 32.65g | Carb: 127.56g.   Breakfast: Coconut Water with Pineapple, Cookie Dough. Dinner: Roasted Turkey Fuji Apple Salad, Chocolate Chip Cookie. Snacks/Other: Clif Kid Strawberry Organic Twisted Fruit Real Fruit Rope, Banana Chips. more...
on diet Aurora1's own diet   gaining 0.1 lb a week



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