| May 2013 |
| Fri 3rd: |
448 *
|
17%
|
fat: 7.17g |
| |
protein: 16.11g |
| |
carbs: 40.16g |
|
-
|
-
|
| Wed 1st: |
800 *
|
31%
|
fat: 24.50g |
| |
protein: 23.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
985 *
|
38%
|
fat: 14.46g |
| |
protein: 36.62g |
| |
carbs: 175.91g |
|
-
|
-
|
| Sun 14th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 13th: |
1168 *
|
45%
|
fat: 31.52g |
| |
protein: 52.94g |
| |
carbs: 163.34g |
|
-
|
-
|
| Wed 10th: |
546 *
|
21%
|
fat: 8.57g |
| |
protein: 22.03g |
| |
carbs: 94.18g |
|
-
|
-
|
| Tue 9th: |
1005 *
|
39%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 3rd: |
150 *
|
6%
|
fat: 7.00g |
| |
protein: 18.50g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 1st: |
1106 *
|
43%
|
fat: 41.02g |
| |
protein: 45.58g |
| |
carbs: 142.55g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
280 *
|
11%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 17th: |
1039 *
|
40%
|
fat: 23.43g |
| |
protein: 33.07g |
| |
carbs: 173.67g |
|
-
|
-
|
| Thu 14th: |
643 *
|
25%
|
fat: 18.88g |
| |
protein: 20.03g |
| |
carbs: 105.71g |
|
-
|
-
|
| Sat 9th: |
220 *
|
8%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 5th: |
1133 *
|
44%
|
fat: 18.78g |
| |
protein: 44.03g |
| |
carbs: 190.84g |
|
-
|
-
|
| Sun 3rd: |
970 *
|
37%
|
fat: 27.70g |
| |
protein: 41.60g |
| |
carbs: 143.80g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
508 *
|
20%
|
fat: 13.22g |
| |
protein: 12.74g |
| |
carbs: 77.19g |
|
-
|
-
|
| Mon 25th: |
1342 *
|
52%
|
fat: 25.81g |
| |
protein: 67.05g |
| |
carbs: 216.42g |
|
-
|
-
|
| Sun 24th: |
749 *
|
29%
|
fat: 24.91g |
| |
protein: 14.12g |
| |
carbs: 124.65g |
|
-
|
-
|
| Thu 21st: |
978 *
|
38%
|
fat: 15.40g |
| |
protein: 21.77g |
| |
carbs: 101.27g |
|
-
|
-
|
| Mon 18th: |
1175 *
|
45%
|
fat: 37.53g |
| |
protein: 72.77g |
| |
carbs: 137.20g |
|
-
|
-
|
